How To Be A Mindful Mum

Every mum deserves to be able to relax and enjoy life. It is common to wonder how is it possible, when life is so busy? How can you find time each day to be more mindful? As a stay at home mum myself, I have to work on this. I want to share, how IContinue reading “How To Be A Mindful Mum”


Do you feel like your giving too much of yourself? So much that you don’t get time to recharge. You feel like your constantly worrying about looking after the kids, organising the day and balancing this with work and/or life. You find yourself on the verge of tears because of how overwhelming being a MumContinue reading “REVITALISING SELF CARE”

5 Energising Daily Mom Habits

Do you want realistic ways to keep energised and stress free each day? These daily habits have helped me to keep energised and to make the most of each day despite being in lockdown. Babies can pick up on stress so daily habits can help us to keep happy and our baby to feel ourContinue reading “5 Energising Daily Mom Habits”